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Triggered? Overwhelmed with others' emotions? A tool that may change your life.

When you live from the inside out, you stop giving away your power. You find and embrace your own inner power. And more importantly, you don't strengthen or amplify what's going on there.

Since turmoil and unrest continues in many places around the world, I want to share with you a practice that I've found hugely helpful and healing. To be honest, when I first heard of it, I [...]

Control Is an Illusion. Wouldn't you just love it if you could wave your magic wand and make all the world's problems go away? Of course, we know that it isn't possible, but many, if not [...]

Remember that all the volatility, purging, erupting, etc, that you're seeing all around you, while it's drawing all the attention, is not the last word. In fact, that turmoil, even seeming chaos, [...]

Fear and turmoil do not have the last say. Each of these events reminds us that something much larger is at work. And that also gives us something we can hold onto. They also remind us that we [...]

Part of our inner discernment comes out of the fact that we are all interconnected. Power is always negotiated; it's part of a relationship. And another part of our discernment comes out of our [...]

Last but not least, the eye of the hurricane is the place from which you can act when the winds have calmed down enough to take the next steps, whatever they may be, as we shift into the new. 

Each one of us who is alive and on a spiritual path today is being called to do our own inner work of transformation, so that we can contribute to this new way of being. More than that, we’re [...]

Pluto “returns” every 246 years. February 20, 2022 is the exact date of the US Pluto return. This return is highlighting and intensifying themes that are already present for all of us the world over.