Trying to Rescue People

When Tammy came to me for healing work, she talked about how she was always taking care of other people.  And not only that, but she thought that she “should” take on others’ issues and emotions.

How to Motivate Yourself Effectively

Barbara has been experiencing some really difficult emotions:  a combination of jealousy, fear and anger. Like most of us when confronted with our shadow emotions, she was relentlessly critical [...]

Are You Pouring from an Empty Cup?

You’ve probably seen the saying, “You can’t pour from an empty cup.” I recently saw it again on my FaceBook feed. Even though it appears with regularity, whenever I see it, it always hits me [...]

page 1 of 4