{"id":5972,"date":"2020-10-07T21:50:49","date_gmt":"2020-10-08T01:50:49","guid":{"rendered":"https:\/\/maryshieldsphd.com\/?p=5972"},"modified":"2020-10-14T14:56:59","modified_gmt":"2020-10-14T18:56:59","slug":"which-waves-are-you-riding","status":"publish","type":"post","link":"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/","title":{"rendered":"Which waves are you riding?"},"content":{"rendered":"
[vc_row][vc_column][vc_single_image image=”5990″ img_size=”large” alignment=”center”][vc_empty_space][vc_column_text css=”.vc_custom_1602701816339{margin-bottom: 0px !important;}”]Last week I was in an auto accident that totalled my car.\u00a0 I could have focused on all the negatives, such as having to get a new car.\u00a0\u00a0 Instead, for some reason, I felt joy and gratitude.\u00a0 Even in the midst of the fear and waiting for the tow truck in the pouring rain, etc., my entire focus was on the blessings — and there were many.<\/p>\n

I wasn\u2019t seriously hurt,\u00a0and\u00a0all my healing tools\u00a0\u2014\u00a0<\/span>BodyTalk, SourcePoint therapy, essential oils, my natural anti-inflammatories, and the Healy (can\u2019t say enough about how much this has been helping) \u2014 all came together to help me move through whiplash and low back stress amazingly quickly.\u00a0 I\u2019m not done healing, but I am truly ok.<\/p>\n

I also get to get a new car which has all kinds of safety features my 2004 vintage didn\u2019t have.<\/p>\n

There are more blessings:\u00a0 I was given a (free!) loaner for a week (!!).\u00a0 Then, when I was cleaning out my car so it could be taken to salvage, a Johnson\u2019s Ice Cream truck drove up so the man driving it could get rid of his trash for the day.\u00a0 Now Johnson\u2019s Ice Cream is a local family-owned company that makes amazing ice cream.\u00a0 Well, this young man helped me get a door open that my key wouldn\u2019t work in (not related to the accident).<\/p>\n

When he found out I love Johnson\u2019s ice cream, asked me if he could give me some, and asked me what flavor I would like (chocolate, of course!).\u00a0 He then went into his truck and brought me some.\u00a0 So I had ice cream while cleaning out the old car!\u00a0 I found myself in tears of gratitude then, and more than once or twice in the following week.\u00a0 Even now as I look back on all that transpired, I have tears in my eyes.<\/p>\n

Without Even Trying<\/h4>\n

What\u2019s so amazing to me was that this was just effortless. I didn\u2019t try<\/em> to think positively or \u201clook for the silver lining,\u201d \u2013 it was right there.\u00a0 Grace!\u00a0 I have continued to experience grace upon grace.<\/p>\n

My teacher said to me:\u00a0 \u201cYou know you could have told this story many ways.\u00a0 The way you\u2019re telling it is quite different than many would. Although he doesn\u2019t talk in terms of energy and frequency like I do, what he was essentially saying was I was in a very different frequency than I could have been.\u00a0 By being in the frequency of grace,\u00a0 I actually magnetized similar things around me.<\/p>\n

Grace is always there.\u00a0 The question is your availability to it.<\/p>\n

One more blessing (or set of blessings) \u2013 I ended up with a beautiful vehicle I never would have had otherwise ( a certified pre-owned vehicle) \u2013 and it has all sorts of things that will be really helpful to me in a way a 2004 vehicle couldn\u2019t, including all those amazing safety things:\u00a0 the blind spot monitor; adaptive cruise control, that will brake for you if another vehicle gets too close to you (or you to it); beeping or vibrating when you aren\u2019t in the center of the lane (or if you go over the lane line).\u00a0 Not to mention a quiet, comfortable ride and a wonderful stereo.<\/p>\n

Where is your energy?<\/h4>\n

I was talking with my friend, Lisa, today who said, \u201cWhere does your energy need to be?\u00a0 — not<\/em> in worry about the stress of driving, but in being centered and grounded so you can continue to bring healing to others.\u00a0 If you can get any helps in place, do it because this<\/em> is your call and the world needs you right now.\u00a0 Everything else is a distraction and takes you away from that.\u201d<\/p>\n

There is so much truth in that \u2013 for you<\/strong> as well as me. There is so much going on right now \u2013 every one of us has been affected by the pandemic, by the life changes and lifestyle changes that are continuing.\u00a0 And every one of us is going to continue to be affected as the old structures continue to crumble to make way for the new.\u00a0 This is a time to go inward, regroup, and find help for the things that will help us.\u00a0 It’s a time to find grace even in the tough things if we can.<\/p>\n

And it looks like it\u2019s going to get more intense before it gets better.\u00a0 Right now we\u2019re in the midst of a series of astrological peaks that are happening one right after the other — and building on each other!\u00a0 Almost daily there\u2019s something:\u00a0 Mars was closest to the earth in 15 years on the 6th (think heat, anger, discord, but also the opportunity to find your inner hero and develop your inner strength).<\/p>\n

Time for going inside<\/h4>\n

Next, Mercury goes retrograde on the 13th.\u00a0 It\u2019s infamous for loss of communication and technical glitches, but there\u2019s another side \u2013 Mercury retrograde also means a time for going inward and doing your internal work.\u00a0 And the other major players in the sky right now also support that internal work, including Pluto\u2019s transformational energy; Mars\u2019 courage-inducing energy; Uranus\u2019 and Eris\u2019 awakening energies.<\/p>\n

Three days later, on the 16th, there\u2019s a super new moon \u2014 the closest new moon we\u2019ll have to the earth all year.\u00a0 Mars will also still be very close to the earth continuing to heat things up.\u00a0 Pluto will be midway between Jupiter and Saturn, and Jupiter will intensify and expand the issues of power and control (Saturn and Pluto in Capricorn) over against freedom, rebellion, revolt, awakening (Mars, Eris, and Black Moon Lilith in Aries, together with Uranus).<\/p>\n

And last of the more noteworthy astrological peaks in October:\u00a0 Mercury and Uranus are squaring off exactly (opposing) on the 19th, but we\u2019re already feeling this energy, which will continue to be strong through the end of the month.\u00a0 Mercury is in Scorpio, and that archetypal energy is about digging deep, unearthing secrets \u2013 or anything that has been hidden — and seeking the truth.\u00a0 The Uranian energy is seismic \u2013 earthquakes and volcanoes, whether physical or political.<\/p>\n

Ride the Waves<\/h4>\n

With all this intensity, you may have a tendency to go into overwhelm or get caught up in all the drama.\u00a0However, there is another choice.\u00a0 What\u2019s happening above and below is like a series of waves building and building to a big crescendo.<\/p>\n

What we are being called to do is ride the waves!\u00a0 Like a surfer, be aware of all that\u2019s going on, and then surf those waves.<\/p>\n

The world needs you<\/strong> right now.\u00a0 Don\u2019t be distracted by the size or frequency of those waves.\u00a0 Don’t give in to fear or panic, or anger or\u2026.<\/p>\n

As my friend said to me, don\u2019t waste your energy on the drama and reactivity associated with all of these things.\u00a0 Instead, be awake and aware.\u00a0 Get whatever help you need to ride this wave \u2013 to help yourself \u2013 and the collective \u2013 to make the shift into what\u2019s coming instead of resisting what\u2019s already gone.\u00a0 Like my auto accident, this time is a huge opportunity.\u00a0 Don\u2019t let your point of view be hijacked by external appearances.\u00a0 Instead, cultivate joy, love, and gratitude.\u00a0 Do your inner work so you can be the change that the world needs.\u00a0 Do it for yourself.\u00a0 Do it for your loved ones.\u00a0 Do it for the planet.<\/p>\n

Let\u2019s enjoy the surf!<\/p>\n

P.S. \u00a0 I’m offering an attunement and healing session to help you ride the waves on November 8, 2020. Register here.<\/a><\/strong><\/span>\u00a0If you are finding the waves especially challenging, I have a couple of openings in early November. Find more info here<\/a><\/strong>. Or\u00a0book a free call\u00a0<\/a><\/strong>with me to talk about how I can serve you.[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

Last week I was in an auto accident that totalled my car. I could have focused on all the negatives, such as having to get a new car. Instead, for some reason, I could feel joy and gratitude even in the midst of the fear and waiting for the tow truck in the pouring rain. However, my entire focus was on the blessings.<\/p>\n","protected":false},"author":7,"featured_media":5973,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[237,248,241,135,247,243,245,8,242,244,246],"yoast_head":"\nWhich waves are you riding? • Mary Shields PhD<\/title>\n<meta name=\"description\" content=\"Last week I was in an auto accident that totalled my car.\u00a0 I could have focused on all the negatives, such as having to get a new car.\u00a0\u00a0 Instead, for some reason, I felt joy and gratitude.\u00a0 Even in the midst of the fear and waiting for the tow truck in the pouring rain, etc., my entire focus was on the blessings -- and there were many.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Which waves are you riding?\" \/>\n<meta property=\"og:description\" content=\"Last week I was in an auto accident that totalled my car. I could have focused on all the negatives, such as having to get a new car. Instead, for some reason, I could feel joy and gratitude even in the midst of the fear and waiting for the tow truck in the pouring rain. However, my entire focus was on the blessings.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/\" \/>\n<meta property=\"og:site_name\" content=\"Mary Shields PhD\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-08T01:50:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-14T18:56:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/maryshieldsphd.com\/wp-content\/uploads\/2020\/10\/water-roller-3645_640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mary Shields\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Which waves are you riding?\" \/>\n<meta name=\"twitter:description\" content=\"Last week I was in an auto accident that totalled my car. I could have focused on all the negatives, such as having to get a new car. Instead, for some reason, I could feel joy and gratitude even in the midst of the fear and waiting for the tow truck in the pouring rain. However, my entire focus was on the blessings.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/maryshieldsphd.com\/wp-content\/uploads\/2020\/10\/water-roller-3645_640.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mary Shields\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/\"},\"author\":{\"name\":\"Mary Shields\",\"@id\":\"https:\/\/maryshieldsphd.com\/#\/schema\/person\/5ed090625cd9a74594b575c8186538f2\"},\"headline\":\"Which waves are you riding?\",\"datePublished\":\"2020-10-08T01:50:49+00:00\",\"dateModified\":\"2020-10-14T18:56:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/\"},\"wordCount\":1339,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/maryshieldsphd.com\/#\/schema\/person\/5ed090625cd9a74594b575c8186538f2\"},\"image\":{\"@id\":\"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/maryshieldsphd.com\/wp-content\/uploads\/2020\/10\/water-roller-3645_640.jpg\",\"keywords\":[\"blessing\",\"blessings\",\"car accident\",\"change\",\"frequency\",\"grace\",\"Grace is Always There\",\"gratitude\",\"positivity\",\"riding the wave\",\"surfing the wave\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/\",\"url\":\"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/\",\"name\":\"Which waves are you riding? • Mary Shields PhD\",\"isPartOf\":{\"@id\":\"https:\/\/maryshieldsphd.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/maryshieldsphd.com\/wp-content\/uploads\/2020\/10\/water-roller-3645_640.jpg\",\"datePublished\":\"2020-10-08T01:50:49+00:00\",\"dateModified\":\"2020-10-14T18:56:59+00:00\",\"description\":\"Last week I was in an auto accident that totalled my car.\u00a0 I could have focused on all the negatives, such as having to get a new car.\u00a0\u00a0 Instead, for some reason, I felt joy and gratitude.\u00a0 Even in the midst of the fear and waiting for the tow truck in the pouring rain, etc., my entire focus was on the blessings -- and there were many.\",\"breadcrumb\":{\"@id\":\"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#primaryimage\",\"url\":\"https:\/\/maryshieldsphd.com\/wp-content\/uploads\/2020\/10\/water-roller-3645_640.jpg\",\"contentUrl\":\"https:\/\/maryshieldsphd.com\/wp-content\/uploads\/2020\/10\/water-roller-3645_640.jpg\",\"width\":640,\"height\":480,\"caption\":\"Which Waves are you Riding?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/maryshieldsphd.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Which waves are you riding?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/maryshieldsphd.com\/#website\",\"url\":\"https:\/\/maryshieldsphd.com\/\",\"name\":\"Mary Shields PhD\",\"description\":\"Pathways to Healing & Wisdom\",\"publisher\":{\"@id\":\"https:\/\/maryshieldsphd.com\/#\/schema\/person\/5ed090625cd9a74594b575c8186538f2\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/maryshieldsphd.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/maryshieldsphd.com\/#\/schema\/person\/5ed090625cd9a74594b575c8186538f2\",\"name\":\"Mary Shields\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/maryshieldsphd.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0335e72a4831ef6bce97799688de7ceb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0335e72a4831ef6bce97799688de7ceb?s=96&d=mm&r=g\",\"caption\":\"Mary Shields\"},\"logo\":{\"@id\":\"https:\/\/maryshieldsphd.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/maryshieldsphd.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Which waves are you riding? • Mary Shields PhD","description":"Last week I was in an auto accident that totalled my car.\u00a0 I could have focused on all the negatives, such as having to get a new car.\u00a0\u00a0 Instead, for some reason, I felt joy and gratitude.\u00a0 Even in the midst of the fear and waiting for the tow truck in the pouring rain, etc., my entire focus was on the blessings -- and there were many.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/","og_locale":"en_US","og_type":"article","og_title":"Which waves are you riding?","og_description":"Last week I was in an auto accident that totalled my car. I could have focused on all the negatives, such as having to get a new car. Instead, for some reason, I could feel joy and gratitude even in the midst of the fear and waiting for the tow truck in the pouring rain. However, my entire focus was on the blessings.","og_url":"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/","og_site_name":"Mary Shields PhD","article_published_time":"2020-10-08T01:50:49+00:00","article_modified_time":"2020-10-14T18:56:59+00:00","og_image":[{"width":640,"height":480,"url":"https:\/\/maryshieldsphd.com\/wp-content\/uploads\/2020\/10\/water-roller-3645_640.jpg","type":"image\/jpeg"}],"author":"Mary Shields","twitter_card":"summary_large_image","twitter_title":"Which waves are you riding?","twitter_description":"Last week I was in an auto accident that totalled my car. I could have focused on all the negatives, such as having to get a new car. Instead, for some reason, I could feel joy and gratitude even in the midst of the fear and waiting for the tow truck in the pouring rain. However, my entire focus was on the blessings.","twitter_image":"https:\/\/maryshieldsphd.com\/wp-content\/uploads\/2020\/10\/water-roller-3645_640.jpg","twitter_misc":{"Written by":"Mary Shields","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#article","isPartOf":{"@id":"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/"},"author":{"name":"Mary Shields","@id":"https:\/\/maryshieldsphd.com\/#\/schema\/person\/5ed090625cd9a74594b575c8186538f2"},"headline":"Which waves are you riding?","datePublished":"2020-10-08T01:50:49+00:00","dateModified":"2020-10-14T18:56:59+00:00","mainEntityOfPage":{"@id":"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/"},"wordCount":1339,"commentCount":0,"publisher":{"@id":"https:\/\/maryshieldsphd.com\/#\/schema\/person\/5ed090625cd9a74594b575c8186538f2"},"image":{"@id":"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#primaryimage"},"thumbnailUrl":"https:\/\/maryshieldsphd.com\/wp-content\/uploads\/2020\/10\/water-roller-3645_640.jpg","keywords":["blessing","blessings","car accident","change","frequency","grace","Grace is Always There","gratitude","positivity","riding the wave","surfing the wave"],"articleSection":["Blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/","url":"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/","name":"Which waves are you riding? • Mary Shields PhD","isPartOf":{"@id":"https:\/\/maryshieldsphd.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#primaryimage"},"image":{"@id":"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#primaryimage"},"thumbnailUrl":"https:\/\/maryshieldsphd.com\/wp-content\/uploads\/2020\/10\/water-roller-3645_640.jpg","datePublished":"2020-10-08T01:50:49+00:00","dateModified":"2020-10-14T18:56:59+00:00","description":"Last week I was in an auto accident that totalled my car.\u00a0 I could have focused on all the negatives, such as having to get a new car.\u00a0\u00a0 Instead, for some reason, I felt joy and gratitude.\u00a0 Even in the midst of the fear and waiting for the tow truck in the pouring rain, etc., my entire focus was on the blessings -- and there were many.","breadcrumb":{"@id":"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#primaryimage","url":"https:\/\/maryshieldsphd.com\/wp-content\/uploads\/2020\/10\/water-roller-3645_640.jpg","contentUrl":"https:\/\/maryshieldsphd.com\/wp-content\/uploads\/2020\/10\/water-roller-3645_640.jpg","width":640,"height":480,"caption":"Which Waves are you Riding?"},{"@type":"BreadcrumbList","@id":"https:\/\/maryshieldsphd.com\/which-waves-are-you-riding\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/maryshieldsphd.com\/"},{"@type":"ListItem","position":2,"name":"Which waves are you riding?"}]},{"@type":"WebSite","@id":"https:\/\/maryshieldsphd.com\/#website","url":"https:\/\/maryshieldsphd.com\/","name":"Mary Shields PhD","description":"Pathways to Healing & Wisdom","publisher":{"@id":"https:\/\/maryshieldsphd.com\/#\/schema\/person\/5ed090625cd9a74594b575c8186538f2"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/maryshieldsphd.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/maryshieldsphd.com\/#\/schema\/person\/5ed090625cd9a74594b575c8186538f2","name":"Mary Shields","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/maryshieldsphd.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0335e72a4831ef6bce97799688de7ceb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0335e72a4831ef6bce97799688de7ceb?s=96&d=mm&r=g","caption":"Mary Shields"},"logo":{"@id":"https:\/\/maryshieldsphd.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/maryshieldsphd.com"]}]}},"_links":{"self":[{"href":"https:\/\/maryshieldsphd.com\/wp-json\/wp\/v2\/posts\/5972"}],"collection":[{"href":"https:\/\/maryshieldsphd.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maryshieldsphd.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maryshieldsphd.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/maryshieldsphd.com\/wp-json\/wp\/v2\/comments?post=5972"}],"version-history":[{"count":0,"href":"https:\/\/maryshieldsphd.com\/wp-json\/wp\/v2\/posts\/5972\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maryshieldsphd.com\/wp-json\/wp\/v2\/media\/5973"}],"wp:attachment":[{"href":"https:\/\/maryshieldsphd.com\/wp-json\/wp\/v2\/media?parent=5972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maryshieldsphd.com\/wp-json\/wp\/v2\/categories?post=5972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maryshieldsphd.com\/wp-json\/wp\/v2\/tags?post=5972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}