How do you stay centered in chaotic times? How do you pull yourself out of reaction? This article offers a very simple, one minute process that will help you do that in any situation.
How do you stay centered in chaotic times? How do you pull yourself out of reaction? This article offers a very simple, one minute process that will help you do that in any situation.
As many of you know, I’ve been following the path of the wounded healer for several years now, and it’s infusing my work with a depth and richness that I had never imagined.
You’ve probably seen the saying, “You can’t pour from an empty cup.” I recently saw it again on my FaceBook feed. Even though it appears with regularity, whenever I see it, it always hits me [...]