Feeling Stressed? How To Move Through
How do you stay centered in chaotic times? How do you pull yourself out of reaction? This article offers a very simple, one minute process that will help you do that in any situation.
A Heart Practice to Stay Centered in Chaotic Times
How do you stay centered in chaotic times? How do you pull yourself out of reaction? This article offers a very simple, one minute process that will help you do that in any situation.
Nothing to Lose: Sandy’s Story
“It’s been five years of clean scans, and my doctor said today that I can use the word cured.”
Return to Sender with Consciousness Attached
Have you been feeling the intensity recently? My clients have -- and so have I. One of the reasons we have such intensity is that we have two planets in retrograde: Pluto and Saturn. A [...]
Gratitude is an Attitude
In the past few years I’ve been learning to give thanks not just for the wonderful, joyful things that happen, but also for the challenges and struggles. For them, this role has created deep [...]