Archives

Do you have what my friend, Faith, calls “that crazy roommate in your head who goes on an inner monologue that is equivalent to a mental tsunami?” What a fantastic description of the inner [...]

Barbara has been experiencing some really difficult emotions:  a combination of jealousy, fear and anger. Like most of us when confronted with our shadow emotions, she was relentlessly critical [...]

When I first started my own wounded healer work, everything was either right, or it was wrong. Well, not really, but I was labeling myself as wrong or bad at every step. That’s the definition of [...]