Since turmoil and unrest continues in many places around the world, I want to share with you a practice that I've found hugely helpful and healing. To be honest, when I first heard of it, I [...]
How Would You Choose to Respond to the Current Sea Change If You Truly Believe You Are Here “For Just Such a Time as This?”
Each one of us who is alive and on a spiritual path today is being called to do our own inner work of transformation, so that we can contribute to this new way of being. More than that, we’re [...]
Trauma and dysfunction is usually intergenerational. I’ve seen this dynamic over and over again, for instance, where a client with a huge amount of anxiety had an alcoholic ancestor a generation [...]
With so much panic around the pandemic, it’s been really hard to stay centered and know how best to respond instead of react. Even if you haven’t succumbed to the fear-mongering and ensuing [...]
An extremely frustrating, even enraging theme that is coming up a lot for clients and students now is one I'm well familiar with myself. It has to do with being misheard, unheard or misunderstood.