How do you stay centered in chaotic times? How do you pull yourself out of reaction? This article offers a very simple, one minute process that will help you do that in any situation.
Do you have what my friend, Faith, calls “that crazy roommate in your head who goes on an inner monologue that is equivalent to a mental tsunami?” What a fantastic description of the inner [...]
I don’t know about you, but I’m ready for a change. This has been a tough year no matter where you live in the world. From a global pandemic, to unrest and upheaval literally all over the globe, [...]
For a diamond to be created, there is an immense amount of pressure – pressure over a very long period of time. That pressure, together with high temperatures, causes carbon to transform into one [...]