Why 3-hour sessions?

I have found that doing this kind of work takes a good block of time. We need time to let go of whatever else is going on in our lives, and to become fully present. The work itself also has a rhythm of diving deep, shifting, and then strengthening. We need a significant length of time for all of those components to happen (and they sometimes happen several times over, so we experience several deep shifts or changes during the time of a call).